Happy Food

What’s new on the tabloids? The researchers say those enticing Mars Bars aren’t the only road to happiness and to get your body into shape, before putting your woolies into naphthalene, here’s encouraging news. Serotonin is the molecule known to bring about happiness and besides chocolate can also be found in fruit and particularly in many vegetables such as asparagus, potatoes, spinach, cabbage, lettuce, tomatoes and eggplant besides eggs, white cheeses, fish and meat. So here is your new diet for a healthy, happy summer and a slim line with no great sacrifice. Buon appetito!